Panos Othon | Elite Personal Trainer & Fitness Coach
With over 16 years of dedicated experience in the fitness industry, Panos is a seasoned personal trainer and fitness coach renowned for his unwavering passion, professionalism, and commitment to excellence. His journey in fitness began with an insatiable curiosity and a desire to push the boundaries of what is possible, both for himself and his clients.
Background:
– Former Professional Athlete: Panos’s foundational years were shaped as a soccer player for a second division team in the EU, where he developed a deep understanding of athletic performance and discipline.
– Military Experience: A 2-year tenure in the military further honed his physical and mental resilience, which he now imparts to his clients.
– Diverse Athletic Experience: His diverse background also includes a year of Brazilian Jiu-Jitsu training and a role as a Junior Basketball Team Assistant Coach, experiences that enriched his approach to sports-specific training.
Expertise:
Panos’s extensive expertise covers a wide range of specialties, making him a versatile and highly sought-after trainer:
– Strength Training
– Fat Loss
– Hypertrophy
– Sports-Specific Training (including Explosiveness, Agility, and Endurance)
– Nutrition & Supplementation
– Corrective Exercise
– Cupping Therapy
– Pre/Post-Injury Rehabilitation
– Physical Rehabilitation (focused on Posture, Muscle Imbalances, and Flexibility)
Professional Experience:
– 1-on-1 Personal Training: Panos has successfully coached clients ranging from 10 to 65 years old, tailoring each program to meet their unique goals and needs.
– Leadership: For 4 years, he managed personal training teams in top gyms across NYC, where he led by example, inspiring both clients and fellow trainers to achieve their best.
Philosophy:
Panos believes in a holistic approach to fitness, where physical training, mental toughness, and nutrition are interconnected. His methods are rooted in evidence-based practices and personalized coaching, ensuring that every client not only reaches but exceeds their fitness goals.
Connect with Panos:
– Website: www.OlympianFit.com
– Instagram: @PanosOthon
