Tanuja Duffy is an experienced and dedicated personal trainer with over 10 years of experience in the fitness industry. Throughout her career, she has worked as both a personal trainer and a group trainer, helping numerous individuals achieve their health and fitness goals. Her ability to connect with people from all walks of life has allowed her to train individuals of all fitness levels and age groups. Tanuja has the expertise to tailor her training methods to suit each individual’s needs and abilities. She understands that each client has unique goals and limitations, and she prides herself on creating customized workout plans that are challenging, effective, and enjoyable. Tanuja’s clients appreciate her motivational and supportive approach to training. She believes that a positive mindset is crucial for achieving long-term fitness success, and she strives to instill confidence and self-belief in her clients. Tanuja Duffy is a personal trainer who is committed to making a positive impact on the lives of her clients. Through her extensive experience, diverse skill set, and unwavering dedication, she continues to inspire and transform the lives of those she works with.
Certifications:
ISSA Certified Personal trainer
Group Fitness Instructor
TRX Qualified Trainer
Specialties:
Weight Loss
Strength Training
Functional Training
Endurance Training
TRX Training
High-Intensity Interval Training (HIIT)
Bootcamp
Circuit Training
Group Training
Active seniors
