My name is Sophia Vieco, I’m 20 years old and am an Astoria Native. Last year I made the shocking decision of dropping out of Med school to pursue my passion, which is fitness coaching. I’m a Natural Bikini Competitor and a NASM certified personal trainer. I specialize in weight loss, strength training, body recomposition and glute transformations .
I’m excited to help make my community a healthier place one person at a time!!
Certifications:
NASM
Certified Personal Trainer
